Welcome to Fitness Forum Sports & Wellness

The Millionaire Club:

We can make your dreams a reality at Fitness Forum Sports & Wellness. So join the challenge to be inducted into the Multi-Millionaire Club. Members are required to use their TechnoGym Smart Key during all work-outs to track the amount of weight lifted. You don’t have to be a muscle man or wonder woman—do your work-out as programmed, build up your endurance and strength over time and feel the “rich” health benefits with every exercise session. This is an on-going club; as you near the required 25 million pounds (all data is tracked by staff) you will be notified & information will be collected to reward you appropriately for making the club.

For more information & to get your Smart Key programmed or adjusted please see a Fitness Assistant!

Fitness Forum 5K-15K Running-Training Program:

Fitness Forum Sports & Wellness is providing a running/training program for those that want to accomplish their first (or another) 5K/15K race. This is designed to aid those that have never done a running/competition race before, or those that may need some direction and guidance while participating. This program will offer a multitude of benefits such as: one New Leaf metabolic test (active treadmill VO2 test or a resting metabolic rest test); this is an educational portion to know your baseline aerobic fitness and ability or a proper caloric intake number pre-training. Members will learn how to run in a group formation, tips on how to compete, how to improve running technique and training towards the Marshall County Blueberry Festival Labor Day 5K race. Runners should wear appropriate workout/running apparel and must supply own water.

Program Dates:
Week of June 11-August 27th
REGISTER BY: June 8th
Member Cost: $75
Non-Member Cost: $100

Every participant will receive:
A structured running training program for a total of 12 weeks and the opportunity to run as a training group once/week and receive individual coaching on that designated day. Program cost also includes an “In Training with FFSW” t-shirt & one New Leaf metabolism test.

Race registration not included for Monday 9/3/12 Blueberry Race Day.

DURING THE MONTH OF MAY! Help students in need with a new pair of shoes.

Fitness Forum Sports & Wellness has partnered with the Marshall County Neighborhood Center to collect gently used shoes (athletic or other shoes) so children in our community can start the school year out with new shoes. Any size shoe adult or childrens is welcomed.

Containers to collect shoes can be found in the Fitness Forum Sports & Wellness lobby during the month of May.
Join us to help others “Walk a Mile.”

B & B Organics is at LifePlex. Place your Order TODAY!

We believe at Fitness Forum Sports & Wellness that eating healthy is part of living a healthy lifestyle. To help support this we are now offering a pick up of fresh organic products. Eating fresh certified organic fruits and vegetables is a way you can protect your families health by avoiding harmful pesticides, antibiotics, hormones, fertilizers, and GMO’s. The Fitness Forum Sports & Wellness has partnered with B&B organics to offer a pick up every Wednesday starting in May.

Click here place your order All orders need to be placed by 5PM on Sunday for pick up the following week. Pick up is quick and easy, all boxes will have your names placed on this. Times for pick up will be every Wednesday from 4:30 - 6:00PM at the LifePlex cafe. All orders must be picked on Wednesday.

Fitness Forum Sports & Wellness will be hosting a blood drive for The American Red Cross June 11, 2012 from 3:00PM to 7:00PM. Please come in to donate blood for a great cause. Please call 574-936-2333 or visit front desk to sign up.