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SPECIAL EVENTS!

Triathlon Symposium
Goal Challenge
Best Loser 2012
NEWCooking Class
Dreams Exploration
 
 

Hours of Operation
Mon. - Thu: 5am-10pm
Friday: 5am-8pm
Saturday: 7am-5pm
Sunday: Closed

 

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Classes are the 3rd Wednesday of each month from 6:00pm - 8:30pm
$40.00 per person per session
Space is limited and reservations are required

January Session: “New Year, New You”
White Fish en Papillotte
Braised Fennel and Tomatoes
Oven Poached Pears with Honey, Lemon and Nutmeg

February Session: “Dinner for Two”
Roasted Salmon with Capers and Lemons
Fresh Green Beans with Caramelized Onions and Parmigiano Cheese
Guiltless Chocolate Mousse

March Session: “Luck O’ the Irish”
Braised Red Cabbage and Apples
Turkey Reuben Sandwich
Tangy Roasted Beet Salad

April Session: “Spring has Sprung”
Proscuitto Wrapped Asparagus- “The Healthy Carb Diabetes Cookbook”
Linguine with Scallops, Asparagus and ShiitakeMushrooms
Lemon Pound Cake with Fresh Berries