Lifestyle Assessment: 
Maintaining Balance in All Areas of Life

Lifestyle Assessment is an exploration of multiple aspects of your life in a balanced, guided, non-threatening one-on-one personal coaching session. This FREE 15-20 minute lifestyle discussion will give you a sense of direction. It is an optional but valued next step after your fitness assessment as a member of Fitness Forum Sports & Wellness. Lifestyle Assessment is structured as an introduction to further development of your personal lifestyle plan. You may choose to continue deeper exploration and use of resources for your life components in “Life Coaching” sessions.

FREE 15-20 Minute Session. Register TODAY! Call 574-936-2333

Life Coaching

Life Coaching is an exploration of multiple aspects of your life in balanced, guided, non threatening one-on-one personal coaching sessions. Life Coaching is a deeper exploration beyond Lifestyle Assessment. These discussions will give you a sense of wholeness and direction. You and Dr. Sam Boys, your life coach, will decide the frequency and length of discussion. Dr. Sam will guide you in exploring and structuring many important aspects of your life to lead you to a more balanced and purposeful lifestyle. He will assist you in the resources and tools you need to realize your goals in your personal life plan. All counseling sessions are confidential. Rev. 

Dr. Sam Boys (BA., M. Div., D. Min., R.Y.I.) is an ordained minister, and a professor of Philosophy & Religion at Ancilla College. He has a degree in spiritual direction and pastoral counseling, and 23 years of experience working with people of all ages. He is also a certified yoga instructor with a specialty in working with at-risk youth. He is open and accepting of persons of all beliefs and orientations.

Ongoing Registration. Call 574-936-2333 for appointment. Cost: $40 per session