Fitness Floor Programs
Do you want to be a Millionaire? Heres How...
|We thought that would get your attention! We can make your dreams a reality at Fitness Forum so join the challenge to be inducted into the Multi-Millionaire Club. Members are required to use their TechnoGym Smart Key during all work-outs to track the amount of weight lifted. You don’t have to be a muscle man or wonder woman—do your work-out as programmed, build up your endurance and strength over time and feel the “rich” health benefits with every exercise session. This is an on-going club, as you near the required 25 million pounds (all data is tracked by staff) you will be notified & information will be collected to reward you appropriately for making the club.
For more information and to get your Smart Key programmed or adjusted please see a Fitness Assistant!
A Tailored Workout Just For You!
|Let our Fitness Specialists tailor a workout for you and make your workouts better! Cost is only $25 (Includes Smart Key, unlimited programming of your workout, and instructions in use).|
May - August 2013
Join us during this time to learn how to properly stretch, learn how to use the cardio and strength training equipment.
MONDAY - Stretching Orientation 9AM, 6PM
TUESDAY - Cardio Orientation 9AM, 6PM
THURSDAY - Strength 9AM, 6PM
iLift 2013 Challenge For MEMBERS!
June 3rd-August 9th
This 10 week competition is designed to keep Smart Key users motivated to continue or increase their strength training program over the summer months. Staff will track how much weight participants lift and post the results weekly.
The winner will receive two free Personal Training sessions!