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HOURS OF OPERATION

Mon-Thu: 5am-9pm

Friday: 5am-8pm

Saturday: 7am-5pm

Sunday: Closed


POOL HOURS

Monday/Wednesday/Friday
8am to 8pm


Tuesday/Thursday

5:30am to 12pm 

AND 4pm to 8pm 

(Therapy pool will be open 12-4pm.  
Lap pool will be closed at that time.)


Saturday: 8am to 4:30pm

Fitness Floor Programs

Millionaire Club: 
Do you want to be a Millionaire? Heres How...
We thought that would get your attention! We can make your dreams a reality at Fitness Forum so join the challenge to be inducted into the Multi-Millionaire Club. Members are required to use their TechnoGym Smart Key during all work-outs to track the amount of weight lifted. You don’t have to be a muscle man or wonder woman—do your work-out as programmed, build up your endurance and strength over time and feel the “rich” health benefits with every exercise session. This is an on-going club, as you near the required 25 million pounds (all data is tracked by staff) you will be notified & information will be collected to reward you appropriately for making the club.

For more information and to get your Smart Key programmed or adjusted please see a Fitness Assistant!


SMART KEY
A Tailored Workout Just For You!

Let our Fitness Specialists tailor a workout for you and make your workouts better! Cost is only $25 (Includes Smart Key, unlimited programming of your workout, and instructions in use).

Group Orientations
May - August 2013
 

Join us during this time to learn how to properly stretch, learn how to use the cardio and strength training equipment.

MONDAY - Stretching Orientation  9AM, 6PM
TUESDAY - Cardio Orientation 9AM, 6PM
THURSDAY - Strength 9AM, 6PM

FREE

iLift 2013 Challenge For MEMBERS!
June 3rd-August 9th
 

This 10 week competition is designed to keep Smart Key users motivated to continue or increase their strength training program over the summer months. Staff will track how much weight participants lift and post the results weekly. 

The winner will receive two free Personal Training sessions!

Try a NEW Class!

Fitness Forum RUN CLUB


8 week program

Mon., July 8 - Sat., Aug. 31
Register by July 6th

Member Cost: $50
Non-Member Cost: $60

To register call
574-936-2333