We take your Why to commit and make it your How to commit…to the desire of creating new habits, new recipes, new activities.
Your success is personalized and unique to your priorities.
For more information contact Mary Holm at (574) 936-2333 or firstname.lastname@example.org
The LifePlex mission is to provide wellness opportunities to members of the community, enabling and empowering them to reach optimal levels of physical, mental and spiritual health. LifePlex provides support group space free of charge and also helps get the word out. If you would like more information about any of our groups, or are interested in starting a support group, please contact Mary Holm at 574-936-2333.
LifePlex Support Group Meetings
Find YOUR Solution Here
Move Into Wellness
A safe, effective, exercise program for those with medical conditions or health risks.
Would you benefit from a closely supervised group exercise experience, which is individualized to increase your stamina, strength, flexibility, balance, and energy?
$150 (Membership Included)
May Join Class at Any Time!
Living Well Support Group meets the second Friday of each month at 1:00 p.m.
August 9th: "Leaky Gut Syndrome" by Ellen Jenning, Interim Health Care
September 13th: "Nutrition to Boost Your Immune System" by Karen Richey, Health & Human Sciences Extension Educator
October 11th: "Staying Happy and Healthy During the Holidays" by Ellen Jenning, Interim Health Care
Support Group is FREE and open to the public!
Includes how to respond to adult, child, and infant cardiac and breathing problems. AED training is included.
Saturday, August 10th 9:00-11:30 am
Tuesday, September 10th 6:30-9:00 pm
Tuesday, October 15th 6:30-9:00 pm
Saturday, November 9th 9:00-11:30 am
Arthritis Support Group meets the 4th Monday (except May) of each month at 2:00 p.m.
Contact Cindy Riester (574) 936-2333
Break Free from Osteoporosis Support Group meets the 4th Monday (except May) of each month at 2:00 p.m.
Contact Caitlin Vlaeminck (574) 276-6317
(Arthritis and Osteoporosis are combined)
Topics for Arthritis and Osteoporosis:
August: Stability Class with Cindy
September: Bone Health Nutrition and Nutrients
October: World Osteoporosis Month, another update session: New medications that are out, Review DAXs
November: Fall Prevention
December: No Session
Breathless COPD Support Group meets the second Monday of each month at 1:00 p.m.
Contact Mary Olds (574) 936-4981
Topics for Breathless COPD:
August 12 - Shingles
September 9 - Flu, Pneumonia, & Foods to Eat When you have the flu
October 14 - Incontinence
Alzheimer's and Dementia Support Group meets the third Tuesday of each month at 10:00.
Contact Donna Sikroski (888) 303-0180
Grief Support Group
Starting Tuesday, June 4th at 7 pm.
For more information on Grief Support Group, please visit their website: