Move Into Wellness
A safe, effective, exercise program for those with medical conditions or health risks.
Would you benefit from a closely supervised group exercise experience, which is individualized to increase your stamina, strength, flexibility, balance, and energy?
$150 (Membership Included)
May Join Class at Any Time!
Includes how to respond to adult, child, and infant cardiac and breathing problems. AED training is included.
Saturday, August 18th * 9:00 am - 11:30 am
The LifePlex mission is to provide wellness opportunities to members of the community, enabling and empowering them to reach optimal levels of physical, mental and spiritual health. LifePlex provides support group space free of charge and also helps get the word out. If you would like more information about any of our groups, or are interested in starting a support group, please contact Mary Holm at 574-936-2333.
LifePlex Support Group Meetings
Find YOUR Solution Here
Living Well Support Group meets the second Friday of each month at 1:00 p.m.
June 8th: "Weight Management" by Karen Richey, Health & Human Sciences Extension Educator
July 13th: "Depression" by Ellen Jenning, Interim Health Care
August 10th: "Sleep Management" by Ellen Jenning, Interim Health Care
September 14th: "Healthy Meals Using 3-5 Ingredients" by Karen Richey, Health & Human Sciences Extension Educator
October 13th: "Flu and Foods That Fight It" Ellen Jenning, Interim Health Care
Support Group is FREE and open to the public!
For more information contact Cindy Riester at (574) 936-2333 or email@example.com
Arthritis Support Group meets the last Monday of each month at 1:00 p.m.
Contact Cindy Riester (574) 936-2333
Break Free from Osteoporosis Support Group meets the last Monday of each month at 1:00 p.m.
Contact Caitlin Vlaeminck (574) 276-6317
(Arthritis and Osteoporosis are combined)
Breathless COPD Support Group meets the second Monday of each month at 1:00 p.m.
Contact Mary Olds (574) 936-4981
Alzheimer's and Dementia Support Group meets the third Tuesday of each month at 10:00.
Contact Donna Sikroski (888) 303-0180
Grief Support Group meets every Monday 6:00 - 7:30 p.m. through March 5th
Contact Lea Ann Chamberlin (574) 935-5689 or Barb Gouker (574) 248-2765
For more information on Grief Support Group, please visit their website:
We take your Why to commit and make it your How to commit…to the desire of creating new habits, new recipes, new activities.
Your success is personalized and unique to your priorities.