We take your Why to commit and make it your How to commit…to the desire of creating new habits, new recipes, new activities.
Your success is personalized and unique to your priorities.
Includes how to respond to adult, child, and infant cardiac and breathing problems. AED training is included.
Saturday, November 17th * 8:00 -10:30 am
The LifePlex mission is to provide wellness opportunities to members of the community, enabling and empowering them to reach optimal levels of physical, mental and spiritual health. LifePlex provides support group space free of charge and also helps get the word out. If you would like more information about any of our groups, or are interested in starting a support group, please contact Mary Holm at 574-936-2333.
Arthritis Support Group meets the last Monday of each month at 2:00 p.m.
Contact Cindy Riester (574) 936-2333
Break Free from Osteoporosis Support Group meets the last Monday of each month at 2:00 p.m.
Contact Caitlin Vlaeminck (574) 276-6317
(Arthritis and Osteoporosis are combined)
Breathless COPD Support Group meets the second Monday of each month at 1:00 p.m.
Contact Mary Olds (574) 936-4981
Alzheimer's and Dementia Support Group meets the third Tuesday of each month at 10:00.
Contact Donna Sikroski (888) 303-0180
Grief Support Group meets every Monday 6:30 - 8:00 p.m. through November 4th
Contact Lea Ann Chamberlin (574) 935-5689 or Barb Gouker (574) 248-2765
For more information on Grief Support Group, please visit their website:
For more information contact Mary Holm at (574) 936-2333 or firstname.lastname@example.org
Move Into Wellness
A safe, effective, exercise program for those with medical conditions or health risks.
Would you benefit from a closely supervised group exercise experience, which is individualized to increase your stamina, strength, flexibility, balance, and energy?
$150 (Membership Included)
May Join Class at Any Time!
LifePlex Support Group Meetings
Find YOUR Solution Here
Living Well Support Group meets the second Friday of each month at 1:00 p.m.
March 8th: "Diet's Connection to Cancer" by Karen Richey, Health & Human Sciences Extension Educator
April 12th: "Alzheimer's Awareness" by Ellen Jenning, Interim Health Care
May 10th: "New Joints-Hip and Knee" by Ellen Jenning, Interim Health Care
June 14th: "Eating Healthy on a Budget" by Karen Richey, Health & Human Sciences Extension Educator
July 12th: "Eye Conditions-Ocular Migrains, Detached Vitreous and Detached Retinas" Ellen Jenning, Interim Health Care
August 9th: "Leaky Gut Syndrome" by Ellen Jenning, Interim Health Care
September 13th: "Nutrition to Boost Your Immune System" by Karen Richey, Health & Human Sciences Extension Educator
October 11th: "Staying Happy and Healthy During the Holidays" by Ellen Jenning, Interim Health Care
Support Group is FREE and open to the public!