2019 Living Well

Support Groups

Living Well Support Group meets the second Friday of each month at 1:00 p.m.

August 9th: "Leaky Gut Syndrome" by Ellen Jenning, Interim Health Care

September 13th: "Nutrition to Boost Your Immune System"  by Karen Richey, Health & Human Sciences Extension Educator

October 11th: "Staying Happy and Healthy During the Holidays"  by Ellen Jenning, Interim Health Care


Support Group is FREE and open to the public!


Support Groups

Arthritis Support Group meets the 4th Monday (except May) of each month at 2:00 p.m.

Contact Cindy Riester (574) 936-2333

Break Free from Osteoporosis Support Group meets the 4th Monday (except May) of each month at 2:00 p.m.

Contact Caitlin Vlaeminck (574) 276-6317

(Arthritis and Osteoporosis are combined)

Topics for Arthritis and Osteoporosis:

August:  Stability Class with Cindy

September:  Bone Health Nutrition and Nutrients

October:  World Osteoporosis Month, another update session:  New medications that are out, Review DAXs

November:  Fall Prevention

December:  No Session


Breathless COPD Support Group meets the second Monday of each month at 1:00 p.m.

Contact Mary Olds (574) 936-4981

Topics for Breathless COPD:


August 12 - Shingles

September 9 - Flu, Pneumonia, & Foods to Eat When you have the flu

October 14 - Incontinence


Alzheimer's and Dementia Support Group meets the third Tuesday of each month at 10:00.

Contact Donna Sikroski (888) 303-0180


Grief Support Group

Starting Tuesday, June 4th at 7 pm. 

For more information on Grief Support Group, please visit their website:

Grief Support Group

CPR/AED/First Aid
Cost: $60
Includes how to respond to adult, child, and infant cardiac and breathing problems.  AED training is included.


Saturday, August 10th 9:00-11:30 am

Tuesday, September 10th 6:30-9:00 pm

Tuesday, October 15th 6:30-9:00 pm

Saturday, November 9th 9:00-11:30 am

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LifePlex Support Group Meetings

The LifePlex mission is to provide wellness opportunities to members of the community, enabling and empowering them to reach optimal levels of physical, mental and spiritual health.  LifePlex provides support group space free of charge and also helps get the word out.  If you would like more information about any of our groups, or are interested in starting a support group, please contact Mary Holm at 574-936-2333.

Find YOUR Solution Here

We take your Why to commit and make it your How to commit…to the desire of creating new habits, new recipes, new activities.

Your success is personalized and unique to your priorities.

For more information visit the Clear Outlook LLC web site.

CLEAR OUTLOOK LLC

For more information contact Mary Holm at (574) 936-2333 or mholm@fitnessforum.biz

Move Into Wellness

A safe, effective, exercise program for those with medical conditions or health risks.

Would you benefit from a closely supervised group exercise experience, which is individualized to increase your stamina, strength, flexibility, balance, and energy?

$150 (Membership Included)
May Join Class at Any Time!