CPR Training
​Participants learn how to prevent, recognize, and respond to cardiac and breathing emergencies in adults, children, and infants.

Saturday, November 18th, 2017  *  9:00am - 11:30am

FLYER

The Last Fitness Frontier - Your Posture

Wednesday, October 18th, 2017
Have you considered your posture as part of your health care plan?
Free screening, open to the public

FLYER

Les Mills BODYPUMP New Release #103

October 28th, 2017
Free and Open to the Public
Challenge all of your major muscle gorups by using the best weight-room exercises such as squats, presses, lefts, and curls.
BODYPUMP is for EVERYONE so check this class out for free.

FLYER

Fall Ball
Fall in Love with DANCE
Sentimental Journeys Band
Friday, October 20th, 2017

Live music and dancing!

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Membership Appreciation Week 2017

October 23rd - 28th
We would like to show appreciation to our members by allowing you to bring your friends and family in with you for FREE this week!

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CPR Training
​Participants learn how to prevent, recognize, and respond to cardiac and breathing emergencies in adults, children, and infants.

Saturday, October 21st, 2017  *  9:00am - 11:30am

FLYER

Open Swim 2017

November 11th, December 2nd
Join us for a community open swim.
11:00am - 4:00pm, $3 per person (5 years old and younger are free)

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Group Exercise Punch Cards Black Friday Sale

For one day only, purchase a 12 class pass for land and water classes for only $72!
(This brings each class down to $6 per class.)
11/24/2017 * 5:00am - 8:00pm

FLYER

Don't be a Turkey!! 100 Minutes of Fitness

November 25th, 2017  *  8:00am
Come burn off your Thanksgiving Day Feast with 100 minutes of fitness!
A sampling of some of our most popular group exercise classes will be offered.
FREE and open to the community.

FLYER

Walk with Doc +


Here's a rare opportunity to spend part of your day with the Doc!  Join Dr. Schumacher for an hour of fitness.
It's FREE to members AND non-members!  Non-members can stop at the Welcome Desk for a visitor tag and then head up to the track! 

​Tuesdays
October 10th at 6:30am, October 17th at 12:00pm, October 24th at 6:30am

​Free and Open to the Community

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Gut Flora

November 2, 2017  *  Noon  *  $12 (Includes lunch from Fusion Cafe)
Grow healthy gut flora for a sharp mind and robust body

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Upcoming Programs & Events